BistroMD Vs. Diet To Go

Meal Kit Comparison 

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Updated: January 2021



Minimum Order:

Recipes Per Week:

Our Pick

$129.95 - $189.95 per week

Free on orders over $99

10 Meals, 5 lunches and 5 dinners

Over 150 recipes per week


$9.48-$13 per serving


10 Meals, 5 lunches and 5 dinners

75 recipes per week

Menu Choices:

Adds Ons:

Diets Choices:

1 menu


Low calorie, low carbs, gluten free, diabetic , vegetarian, hearth healthy, 

1 menu


Balance, diabetic, vegetarian, keto, low carb, low calorie

Quality of Ingredients:

Certified by the USA. No added MSG, trans fat or aspartame.

Flexible Plans:




Cook Time:

Cooking Difficulty:

3-5 Minutes to reheat

Not required

"Yes, we use organic ingredients whenever possible, but we do not use them exclusively"



3-5 Minutes to reheat

Not required

BistroMD or Diet-to-Go: Which One Will Help You To Keep Up Your Healthy Lifestyle

In a busy lifestyle, it can be challenging to cook a healthy meal that will help you lose weight and keep it off. However, a prepared meal delivery kit service can help you do this and more. No longer will you need to waste time on meal planning, shopping, prepping and calorie counting; meal kit delivery services can do this for you and more. 


You save yourself a plethora of hours by not doing all this. You can focus on more important things, such as family, exercise, chores, etc. With a meal kit delivery service that uses the help of qualified nutritionists, you can eat the foods you like and stay healthy too.


While there are many meal kit delivery services available, it’s time to focus on two services that cater to people who want to lose weight and maintain it. These companies are BistroMD and Diet-to-Go. What’s the difference between these two? Is one better than the other?


A Look At Bistro MD Meal Kit Delivery Service


Dr. Caroline Cederquist, whose focus is primarily bariatric medicine, founded BistroMD. She looked at how the body breaks down fuel and came up with a company that offered meals that could meet healthy diet requirements. This is how BistroMD was discovered. All its meals are completely made and frozen when they arrive at your door.


This service is geared toward people who want to lose weight or maintain their weight. It provides them all the benefits of eating at home but like the convenience of what a meal kit delivery service has to offer. 


BistroMD offers a plethora of meal choices to choose from – all depending on the amount of meals you want and how many days you’d like to have the service for. You have the choice of a full five or seven-day service program with opportunities for all three main meals and a MyNight option as well. There is also an option for just lunch and dinner on either plan. 


This meal kit delivery service has more than 150 tasty concoctions for customers to try – each meal created by an experienced nutritional expert and prepared by chefs. And, within minutes, you can heat and serve the food. You can find foods such as seafood, soups, pasta, Asian cuisine, American cuisine and even Italian cuisine. You can also choose a low-calorie, gluten-free or vegetarian diet.


Although BistroMD’s meals come frozen, it doesn’t take away from its deliciousness. They are prepared and cooked as if you made the meal yourself. The serving size is quite satisfying, with very filling meals to ensure your happiness. The company also offers Eats’ dark chocolate and coconut bar if you want a healthy snack.  


A Look At Diet-to-Go Meal Kit Delivery Service 


Diet-to-Go is one of the first prepared meal kit delivery services available – in business for more than 25 years. These meals have been nutritionally-balanced, developed by chefs and sent to your home unfrozen. 


This service was created to help people who wanted to lose or maintain their weight, offering them the convenience of fast food-like service but with home-cooked options. 


Diet-to-Go has four meal options for customers to choose from, with every plan offering a five-to-seven-day program. You can either get two meals a day or three meals if you want. The most popular plan is the Balance Classic, which gives you a host of tasty foods that are also calorie controlled. The other plans include:



These plans are just a semblance of the Balance-Classic plan but altered to fit a particular lifestyle. 


Diet-to-Go also has a diverse menu that can meet your daily nutritional needs and dietary requirements such as diabetic, low-carb, keto and gluten-free with culinary dishes like American, Mexican, Italian, Asian, etc. 


When it comes to taste, Diet-to-Go meals take mere minutes to heat and taste as if they are cooked in your kitchen. While low in calories, you are sure not to feel stuffed or hungry when you eat the meals. 


What To Expect From Both Companies 


Both companies delivery their meals in boxes that clearly state what they are, in a well-organized manner. They’re both insulated to ensure meal integrity and safety, using gel packs to keep things at the proper temperature. All meals come in a branded sleeve, which includes the meal name, nutritional information and heating instructions. You can quickly unpack these boxes and store them in the freezer until you get ready to eat them. 


The companies make sure their meals are made using only the best ingredients – ones that are well-balanced and nutritious. This helps you to know how many calories you need to consume and get the right amount of protein, vegetables and fruit. 


When it comes to ordering your food, you just sign up for whatever service you want via their websites. The whole process for both BistroMD and Diet-to-Go is easy and isn’t stressful in the least. All you need to do is register for an account, choose the plan you want, choose your meals and hit the confirm button for delivery. If you need to make changes or pause deliveries, you can easily do so online. 


And, should you feel the need to cancel, this can be done online too!


What To Keep In Mind


Both of these meal kit delivery services are ideal solutions for people who want to lose weight or keep up their weight loss goals. Healthy eating doesn’t have to be expensive, and it doesn’t have to be a hassle, and with a meal kit delivery service such as BistroMD or Diet-to-Go, it won’t be.


While both services are similar to each other, it’s Diet-to-Go that takes the prize with its non-frozen meals that can be quickly heated up and enjoyed. And, no matter if you need meals to fit a low-carb, vegetarian or diabetes level, you are sure to get fantastic foods you never thought were possible. Thanks to these meals, you can attain all your weight loss goals without feeling hungry or unsatisfied at any time.