BistroMD Vs. Factor

Meal Kit Comparison 

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Updated: January 2021
Our Pick
factor logo.jpg


$129.95 - $189.95 per week

$11-$15 per serving


Free on orders over $99


Minimum Order:

10 Meals, 5 lunches and 5 dinners

4 Meals

Recipes Per Week:

Over 150 recipes per week

20 recipes per week

Menu Choices:

Adds Ons:

1 menu


1 menu


Diets Choices:

Low calorie, low carbs, gluten free, diabetic , vegetarian, hearth healthy, 

Ketogenic, paleo, dairy free, low carb

Quality of Ingredients:

Certified by the USA. No added MSG, trans fat or aspartame.

Flexible Plans:




"Every meal is free of gluten, soy, hormones, antibiotics, and preservatives. All meats are pasture-raised and grass fed and our produce is organic"



Cook Time:

Cooking Difficulty:

3-5 Minutes to reheat

Not required

3-5 Minutes to reheat

Not required

Should You Consider BistroMD or Factor 75 For Your Healthy Meal Kit Delivery Service


Have you started to make some healthy changes in your life, but finding it difficult because of the lack of time you’re faced with? You got to come up with some healthy meals that you and your family will eat and enjoy? Get the ingredients to make all these foods, prep them and cook it all.


It can be time-consuming, intimidating and aggravating. And, in the end, getting takeout sounds so much better – but so unhealthy.  


However, there is a much better way that takes the pressure off you to eat healthy. It’s known as a meal kit delivery service. These companies will provide you with nutritious, wholesome foods delivered right to your door. They will handle all the shopping and prepping. In many cases, they’ll cook for you or send you the ingredients to cook for yourself – quickly and without much effort thrown in.


What more could you ask for if you want a healthy meal that tastes great too?


When you begin using these services, you’re going to find they are incredibly affordable and highly-convenient options to eating nutritious meals without the need for meal planning, shopping, prepping and cooking. If you live a busy life and don’t have time to cook healthy, this may be the ideal choice to start doing so.


Now, there are many meal kit delivery services out there; how do you choose from each one? Consider the following two – BistroMD and Factor 75 – and decide for yourself, which is one is best for your lifestyle needs? 


While both do cater to offering customers healthy dishes that ensure the most nutrition possible without comprising on taste, there are some noteworthy differences between them that you should keep in mind.


What Does BistroMD Have To Offer Customers?


BistroMD provides customers with various programs, catering to a five-day or seven-day menu option. You choose which service program you want – from the breakfast, lunch, dinner or even MyNight menus. If you just want a lunch and dinner option, there is also that program to consider for your needs. 


Now, this meal kit delivery service company has a comprehensive menu that nutritional experts have helped to create. Upon ordering, professional chefs will prepare your meals. There are a plethora of choices from seafood, pasta, soups, American cuisine, Italian cuisine, Asian cuisine, etc. If you follow a particular dietary plan, they also have options that suit these – from vegetarian to low-calorie to low-carb to diabetic to gluten-free


All you need to do is choose what you want out of your service. 


Since health professionals helped to create these meals, each one offers the most nutritional needs for your dietary requirements. And, thanks to BistroMD’s professional chefs, you’ll get tasty meals that will satisfy your palate. Chefs only use the freshest ingredients they can find – all-natural, if possible. No meals will contain trans fat, MSG or freeze-dried ingredients. Chefs will use hormone-free chicken and beef. They look to family-owned farms for their ingredients. 


Once prepared, the meals are then flash-frozen and chilled before being boxed up and delivered to your home.


What Does Factor 75 Have To Offer Customers?


There is much Factor 75 can give its customers thanks to its extremely diverse menu and plan choices. Your choice of plan will indicate how many meals you can choose from, starting at four and going up to 18. No matter if you are a single person with very little time on your hands to cook or a family of three or four, you can find a plan that fits into your life with dishes that are sure to please. 


Its menu rotates every week with options for the three main meals. You can choose whatever meal you want or allow the meal kit delivery service to decide for you based on three things:


  • Previous orders

  • Dietary requirements

  • Preferences 


Factor 75 chefs are intent on bringing you meals that are good for your body and mind. Meals are prepared in small batches, chilled and then boxed carefully for delivery. Since their focus is offering you the most nutritional value, you get only the healthy amounts of good fats and carbohydrates. The key for them is to make you feel good as you eat it and afterward too. 


The company, much like BistroMD, is all about giving you the best ingredients. All ingredients contain no antibiotics, gluten, GMOs, hormones, preservatives and soy. They use only pasture-raised, grass-fed meats and use wild-caught, sustainably sourced seafood for every one of their dishes. 


What Can You Expect From Both BistroMD and Factor 75?


When it comes to delivering your food, both companies will use clearly-labeled boxes, so you know what is being delivered to your door. Meals, which are neatly organized, are kept at ideal temperatures thanks to the use of ice packs. Therefore, when you get your package, you can rest assured that the ingredients and dishes are kept fresh and ready-to-use when you are. 


Every meal comes packaged and labeled, letting you know what the dish is, how to heat it up and what the nutritional values are. 


Another great thing about both these companies is how easy they make it to sign up for an account and navigate their website to choose your plan, pick meals, look at future menu items, skip weeks or even cancel if you need to. Since these are no-commitment services, there are no charges for canceling. Just do so when you feel the service is no longer working for you. 


Which Service Is Better For Your Situation?


The better company is really dependent on what you’re looking for from the meal kit delivery service. After all, both of them provide healthy, tasty dishes that you won’t find easily at home or from other meal kit delivery services. However, by doing a little research into both companies, you will see that BistroMD comes out on top. 


That’s because BistroMD provides the answer to eating healthy and maintaining a healthy lifestyle with its comprehensive menu. The service provides a full week’s worth of meals that ensure you will be successful in your weight loss/maintenance endeavor. Plus, they cater to any dietary needs you could have, such as low-carb, heart-healthy, vegetarian, diabetes, gluten-free, etc.