Sun Basket Vs. Hello Fresh

Meal Kit Comparison 

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Our Pick
Updated: August 2020

$11.99 per serving for classic menu

$10.99 per serving for family menu

$7.49- $9.99 per serving for classic menu​

$7.49- $7.89 per serving for family menu

$6.99-$8.99 per serving for Veggie plan




Minimum Order:

2 people, 3 recipes per week (6 meals)

2 people, 2 recipes per week (4 meals)

Recipes Per Week:

18 for classic, 6 for family

12 for clasic menu, 3 vegetarian, 4 family

Menu Choices:

Adds Ons:

2 menu

Salad, snacks, and sauces

3 menu

Breafast, wine subcription

Diets Choices:

Low-carb, paleo, gluten-free, vegetarian, vegan, mediterenean, diebetic, pescaterian

Vegetarian, nut-free, dairy-free

Quality of Ingredients:

Flexible Plans:


"99% organic"



Sourced "with nothing but love"



Cook Time:

30 minutes for dinner

20-45 minutes

Cooking Difficulty:

Easy - medium 

Easy - medium

Hello Fresh and Sun Basket Offer Amazing Dishes On Flexible Plans

Wouldn’t it be great to have all the ingredients at home to make a home-cooked meal that’s filled with fresh ingredients, seasonings and healthy nutrients? In this fast-paced world, it’s not always possible to do, which is why the meal kit industry service was born. The industry is filled with many companies, including Sun Basket and Hello Fresh. Sun Basket is based in the USA, focusing on providing organic ingredients to its customers, whereas Hello Fresh is a German company that’s been considered one of the best meal kit delivery services in the U.S. 


What makes them so unique from each other and the other companies already in the market? Why choose either one of these over the others and why choose one of the other?


What Can You Expect From Sun Basket?


Sun Basket is a subscription service with two meal options – two or four people. Once you choose your preferred option, you can pick from the following dietary plans:


  • Carb-Conscious – Meals will have less than 35 grams of carbs and have a minimum of 25 grams of protein in every serving.

  • Chef’s Choice – Sun Basket chefs handpick these recipes that include high-quality meat, seafood and their in-house sauces. 

  • Diabetes-Friendly – These are healthy meals that were created for diabetics. 

  • Gluten-Free Friendly – These are meals containing no gluten with fresh vegetables, high-quality seafood and meats along with an array of gluten-free alternatives.

  • Lean & Clean – These are low-calorie dishes using only clean, organic ingredients with lean protein. This plan’s meals are designed to ensure your weight loss or maintenance needs are met. They have no dairy, gluten or soy, with 550 calories in every serving. 

  • Mediterranean – These meals are loaded with seasonal produce, wild-caught seafood and sustainably-raised meats that include fresh herbs, good fats and grains. 

  • Paleo – These are dishes that are clean with high amounts of protein and fresh vegetables. This plan consists of no corn, dairy, grains, gluten or soy.

  • Pescatarian – These meals offer the benefits of a vegetarian diet along with sustainably-sourced fish and seafood as well as wild-caught ones. 

  • Quick & Easy – These meals were designed to help families get food on the table quickly and with very little effort. 

  • Vegan – These recipes have no meat and are based on the organic plant-based diet with lots of fruits and vegetables.

  • Vegetarian – These dishes have fresh, organic fruits and vegetables and use only sustainably-sourced organic eggs and dairy.


Bear in mind that you have 18 recipes to choose from every week, and you don’t have to abide by one plan only. You do have the ability to mix and match your meals from any plan if you want. 


When it comes to dish variety and style, Sun Basket offers you 18 dishes to pick from every week. The chefs are focused on giving customers high-quality organic ingredients with every dish.  In fact, they try to use only organic meat and seafood along with gluten-free pasta, whole grains, cauliflower rice, etc. Thanks to the option of choosing your preferred dietary plan, you can get a diverse selection of foods to choose from that includes cuisines from American, Asian, Italian, Mediterranean and others. 


No matter what dish you intend to go with, know that each one is going to taste amazing and have you craving more Sun Basket is all about giving customers healthy, unique foods that you would find in New Age style. 


Sun Basket is determined that its customers get only high-quality ingredients, making a promise to use only organic, sustainably-sourced products in its recipes. It’s a promise that no other company in the meal kit delivery service has made, separating them from the others. 


Sun Basket does provide an add-on option to its meal kit delivery box such as breakfast options, snacks, lunches and extra protein choices. This gives you the ability to live a healthier lifestyle during the week. 


What Can You Expect From Hello Fresh?


Hello Fresh gives you four plans to choose from:


  • Calorie-Smart Plan – These recipes are low-calorie, ideal for people who want to lose or maintain their weight. They are designed for up to four people with three recipes every week. 

  • Classic Meat and Veggies Plan – Geared to omnivores who eat any type of food; comes with up to four meals a week with up to four people to feed. 

  • Family-Friendly Plan – These recipes are created for adults and children, with three dishes a week and satisfying up to four people.

  • Veggie Plan – This is ideal for vegetarians; it has three dishes a week that can feed up to four people. 


Hello Fresh makes 20 different meals each week, allowing you to get what you want from any of its four plans.  The meals are designed to be simple and easy to make with a culmination of spices and flavors that are sure to satisfy your taste buds and a large helping of vegetables. The menu includes recipes from Asian, American, Italian, Mexican cuisines. 

What you need to understand about Hello Fresh is that it puts attention on traditional foods that are tried and true and doesn’t use any complex cooking methods or odd flavors. While this can be a bit daunting for some, it’s great for people who don’t have the “cooking gene.”


Hello Fresh’s meats come from domestically-sourced companies. They use only hormone and antibiotic-free chicken in their recipes. Pork is also noted as being hormone-free, and its seafood comes from sustainably-sourced locations. 


Though Hello Fresh attempts to use only organic vegetables, this isn’t always an option. They do try to give their customers more vegetables and fruit in their diet. 


Hello Fresh does provide an add-on service – a monthly wine club subscription for $89 a month. You can choose from six wine bottles each month, and the company will make a suggestion of which wine is best for the meals you have chosen. 


What To Expect From Both Companies




Both companies are using an eye-catching, practical box that includes the company’s logo to let you know where the box is from. The contents of your box are kept separate, individually bagged, organized and labeled.  This is very useful since you don’t have a lot of sorting that needs to be done. 


Both Hello Fresh and Sun Basket store the cooled proteins at the bottom, surrounding them with plenty of ice to ensure safe consumption later on. They can stay outside for hours without the risk of spoiling. 


Of the two, Sun Basket is more attentive on being eco-friendly with its use of recyclable materials. The boxes you get are 100 percent compostable and recyclable as well as the plastic, paper and insulating material used to wrap the ingredients in. 


Still, Hello Fresh is working on becoming more eco-friendly with its packaging. It uses a mix of virgin and recycled fiber for its cardboard boxes that can be folded and discarded with the rest of any recyclables.  Its honeycomb paperboard uses a pulper-safe materialized film that you can recycle as well. The plastic in the ice packs comprised of #4 recyclable plastic. However, you will need to cut a small hole to empty the contents before you can recycle it. 


Website and App


The companies have made sure to create user-friendly websites and apps that can easily be navigated. You can set up your account, designate what eating preferences you have, choose your plan (change it if you want), pick a payment method (change it if necessary). You can also view future and previous menus, along with the recipe itself and other information. 




Both companies are subscription-based, which means they are very flexible in how you use it. If you need to skip a week, make changes to a plan or cancel the account, you can easily do so through their website or app. 


In some cases, you can change when your box is delivered (this is dependent upon your residential address). If you need help with the subscription, their customer support team can be contacted online, or you can call them. 


Another way they stay flexible is that you can choose from any menu – regardless of what dietary plan you are on. You can pick from any meal, ensuring many choices on the menu. 


One more important aspect of both companies – if you’re unhappy with a meal or ingredients are spoiled or not fresh when they arrive, the company will immediately address the case. The only caveat is that you must notify them right away of the problem.


Where Do These Companies Deliver?


Sun Basket’s delivery service is available to most places in the U.S., with the exception of some in North Dakota, New Mexico and Montana and all of Hawaii and Alaska. Deliveries are available Monday through Thursday from 8 a.m. to 9 p.m., depending on where the box is delivered. There is also no need for someone to be home when the box arrives.


Hello Fresh will deliver to anywhere in the U.S. with the exception of both Alaska and Hawaii. Delivery time0 is between 8 a.m. and 8 p.m. weekdays.


Which One Is Better For You?


There is no doubt how great both companies are in the world of meal kit delivery service, and they are appealing to people in different ways. If you want organic, healthy food that’s easy to cook and taste great, then you definitely want to go with Sun Basket. If you want classic meals with a twist that are easy to cook and taste amazing, then you’re looking at Hello Fresh. 


Really, the better one is whatever fits into your lifestyle, meets your needs and tastes great too!

Sun Basket Ingredients.jpg
sun basket khoresh bademjan eggplant ste
sun basket turkey albondigas soup.jpg
hellofresh Roasted Pork Tenderloin.jpg
HelloFresh Swedish Meatloaves.jpg